Have you ever felt bad or for obvious reasons? It could mean that you have been the target of a psychological attack. In today's article, you will learn how to defend against this. You can't completely prevent such attacks, but you can prevent them from affecting your life. In addition, these attacks are often unintentional.

What you can do:

Practice White Light Meditation
This is a fairly popular and well-known instruction. During the meditation, you will imagine the white light at the chakra point of the solar plexus and let it expand slowly. With each of your breaths, it will brighten and expand. As it spreads beyond your body, you will begin to notice a difference. It is an easy means of removing destructive sensations.

Smoke house sage
It is best to use white sage because it is easily available and very suitable for this purpose. Smell the fragrant smoke and then ventilate well. Or you can really fill the entire living space with fragrant smoke and then suddenly ventilate. Don't forget to ask the Constructive Power of the Universe to take away all the destructive energies and beings from you and your home.

Carry protective crystals with
you When you are outside, carry a small natural crystal in your pocket or purse. If you suddenly feel bad, you take it in your hand and clean it at home ( instructions for cleaning the crystals are here ). Once you get into wearing the crystals, you'll find that it's really a change. The Energy Crystal, which is worn around the neck and does not require cleaning, is also excellent.

Set boundaries
If you find that these attacks come chronically from a particular person, limit their presence in your life or, if you can, burn bridges completely. If someone chronically brings you to your knees, it is necessary to cut them off. If you have the opportunity, actively defend against attacks. Being passive and doing nothing in these situations does not pay off. In this situation, the instructions for protecting your energy through the rose, which you will find here, would be suitable for you.

Affirmations
Say out loud that you will no longer allow these attacks to bother you or affect your life. Declare that you are no longer and will never be the victim of another's evil and insidiousness. This sets the intention and makes it clear that you will not let yourself be broken. This will strengthen not only your own energy protection, but also your psyche. The word has more power than we realize. If you feel defeated or a weak victim in the process, use a strong statement again to reinforce your intent and add courage. Then combine the statement ideally with specific actions.

There are many other ways to energetically protect against attacks or purify your energy. You will also find many of them in the book Guardian Angel . Always choose what you find likable and more feasible for you. You can respond to some methods better than others.

Translation by Google

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