Sarah-Jane Grace

As we step ever more consciously towards the gap that rests in between where we were and where we are going, and in the space between the constant cycle of endings and beginnings, there is a growing sense of re-connection to Truth as we begin to realise the full extent of what it feels like to be awakened and alert. 

Conscious living involves a willingness to step beyond all that we know in order to explore new terrain on all levels of being. Although we intuitively feel that such a path is a natural progression, and it sounds exciting and liberating, we can find ourselves pondering what it really means? What does conscious living really involve and how come we are always on the path towards living consciously but never quite able to get there? 

Although each of us is walking a path of increasing awareness, it can be hard to know quite how to dot the i's and cross the t's when it comes to getting it 'right'. We can tangle ourselves up into complex knots as we try to unravel the many different threads that weave the great tapestry of our lives. It seems to follow that the harder we look, the more confusing things become as more questions arise rather than answers. We then dig even deeper, chasing solutions and understanding, and this simply creates more knots and tangles. Sometimes being a spiritual and conscious being is both frustrating and perplexing! 

There comes a time when we realise that continual digging cannot bring us the inner sustenance and nourishment that we seek; and we begin to reach towards something more. We step beyond the realms of religion and the new age, seeking enrichment; something that warms our souls and brings us a sense of release as we can finally let go of the knots and tangles that have been shaping and defining our lives for so long. Of course, there are many who find joy and connection through their religious beliefs, but for many of us, there is a sense of disconnection as we can no longer find all that we seek from such pathways. 

The path to God is a profoundly personal one and one that is now taking us beyond all that we know and love spiritually and energetically as we try to make peace with the unknowable expanse of being an integral part of an infinite puzzle. Yet, despite these shifts, we still come back to the question as to what conscious living truly means. 

Of course, we know that being mindful and living in the present moment are key facets of living consciously but when our beliefs feel shredded and torn, scattered and dissipated, it can be hard to find any true sense of wisdom from being either mindful or aware of the present moment. In fact, it becomes easier to turn our heads and look away from the present moment as it seems saturated with unanswerable questions and expanding uncertainty. However, these feelings are natural as they represent our humanity and our unbending desire to evolve and be free. 

It seems that the key to untangling the tangles comes from a willingness to accept the presence of the knots in the first place. Once we have turned, faced and leaned into the discomfort of accepting our imperfections and embracing our complexities, everything somehow becomes easier as we let go of layer upon layer of beliefs, story lines and 'stuff'; it melts away as we longer see knots but beautiful, incredible and amazing opportunities to evolve, expand and blossom.

Of course, such a shift in perspective doesn't remove the reality of dealing with life's ups and downs, nor does it fix the daily challenges we face, but when our perspective shifts away from the heaviness of life to one of mindful awareness and present-moment consciousness, suddenly we feel lighter and more able to cope. 

Yet, we want to do more than cope; we want to thrive, expand, evolve and be free. We want to be awake; to feel alive and to be conscious of every single breath, thought, heart beat and moment. We want to know the joy of being connected and the love of knowing that we are integral parts of the Whole. Such awareness feels infinite and beyond our comprehension, and in many ways it is, but, at the same time, we intuitively know that it is not beyond us; never has been, never will be. It is only when we perceive it to be beyond us that it moves out of our reach. 

When we realise that we are already Whole, connected and awake, we realise that there is nothing we need do in order to live the best life possible; we instead accept that being in the moment is the most precious gift of all. Yet for many, all this talk of consciousness, awareness and the present moment feels alien as the reality of life gives them no leeway for expansive thought; there is no room for awakening when the business of keeping on keeping on is so consuming.

However, this is the point, as the more we realise that keeping on keeping on is not how it has to be, the more we can accept that by welcoming the present moment with open arms, the more we can elevate our awareness beyond the cumbersome and heavy pedestrian-ness of life and towards living, and being, free. 

Conscious living is just as much a state of mind as it is a state of being; when we feel conscious, our thoughts expand and we finally know that we are home. There is no 'do' here as we rest consciously in the moment and celebrate the true gift that life brings. We so often take being alive for granted, and it is often only when we face trauma or challenge we realise just how special, precious and incredible we are.

As every single one of our millions of cells interact and go about their daily business, they enable us to be the conscious vibrant and magnificent beings that we are. Although some of us might have daily challenges, it is still important to honour the universe within us that brings us life. The more we focus on the life affirming, the more connected and conscious we become. Although this cannot remove reality from the equation, it does enable each and every one of us to take a deep breath of life and exhale...

I am a transformational life coach, spiritual counsellor, hereditary shaman, soul-focused intuitive astrologer, teacher and writer. My aim is to offer inspiration, insight, personal empowerment, healing, life guidance and spiritual advice.You are encouraged to share articles as long as copyright and contact information are always included.  Thank you for your courtesy. Sarah-Jane Grace http://sarahjanegrace.blogspot.co.uk/

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