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The Importance of Rest
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- Written by Mashubi
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Dearest holy ones, your sacred bodies are going through such a profound transition and one very important activity is frequently overlooked or seen as a burden rather than a committed action. This is the importance of sacred rest.
During the times of transformation on the Holy Earth, there is a great deal that is happening on many different levels and especially on the physical levels. With so much transformation and change crisis and unexpected developments in life, there is also a rapidly changing energetic environment.
The ground that you walk on, the air that you breathe, the sunlight shining on, you all are carrying new frequencies of divine light, which is having a profound impact on your physical bodies.
There is also the relationship among individuals, all of whom are part of the larger oneness. So a day spent with a lot of interactions with many people may feel taxing or challenging on multiple levels.
All of these situations may not have in the past created a sense of fatigue, but at this time, more consciousness is needed about the importance of rest and also the capability to listen to your internal signals within your physical and energy bodies.
How do you know when you need to rest? Dearest beloveds, his sensation may be different for each person. For some, you may recognize this as a sudden and extreme fatigue, the need to lay down, this may happen suddenly, and it may happen regardless of your health status.
There is also the situation where perhaps the need to rest does not translate into fatigue, and so you are accustomed to pushing through until physical symptoms are developed, and then those symptoms provide the key to attend to your physical body and to take actions to be more comfortable.
When physical symptoms arise, it is helpful to stop and breathe. Breathe into those areas of the body that are experiencing symptoms and allowing the holy breath to move through each part of you. Perhaps this is all that is needed for some. Simply taking a moment to breathe and be quiet or to breathe and step outside may be sufficient to recharge your energetic body, your energy bodies, your auric field.
For others, you may also need to lie down. The most important skill at this time, dearest holy beloveds with your new light body is the ability to carry love and respect for yourself no matter what the state of your physical body is, and no matter what emotions or thoughts may arise in relation to yourself and your body.
For many individuals, this is an area of purification and healing, and so much tenderness is needed, and so the importance of rest cannot be underestimated, especially in the times of transformation. We send all love and blessings and deepest gratitude to you.
Mashubi Shekiniah: World Blessings is dedicated to the unity of souls and to the creation of a sacred earth, infused by the Realms of Light. Our purpose is to offer spiritual principles and guidance for living a sacred life.
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