1.  I have the right to make choices that enhance and enrich my life.
2.  I have the right to discover and personify my most authentic self.
3.  I have the right to express my sadness and pain without feeling selfish or guilty.
4.  I have the right to establish my own relationship standards.
5.  I have the right to set my own rules of appropriateness.
6.  I have the right to say “NO” when “yes” feels wrong for me or I’m not ready.
7.  I have the right to always be spoken to with dignity and respect.
8.  I have the right to make my own decisions and heed my inner-voice.
9.  I have the right to end conversations I find offensive to myself or others.
10.  I have the right to be responsible for my own behaviors.
11.  I have the right to refuse to accept blame for the behavior of others.
12.  I have the right to make mistakes and learn from them.
13.  I have the right to expect emotional safety in all of my relationships.
14.  I have the right to express what I’m feeling without minimization.
15.  I have the right to honor all my human emotions; positive and “negative.”
16.  I have the right to have a say in all things that affect me and my life.
17.  I have the right to follow my own judgement for any reason valid to me.
18.  I have the right to change my mind about decisions and choices I’ve made.
19.  I have the right to expect my home to be my safe sanctuary.
20.  I have the right to personal time and space.
21.  I have the right to be serious.
22.  I have the right to be playful and silly.
23.  I have the right to compromise when it feels healthy and reciprocal.
24.  I have the right NOT to compromise when it doesn’t feel right or healthy.
25.  I have the right to grow and outgrow.
26.  I have the right to be respectfully heard.
27.  I have the right to let go of unhealthy situations and relationships.
28.  I have the right to self-care.
29.  I have the right to grieve losses in my own way, on my own timeline.
30.  I have the right to refuse to trust someone I don’t believe to be trustworthy.
31.  I have the right to expect reciprocity in all my relationships.
32.  I have the right to set and firmly maintain my own boundaries.
33.  I have the right to forgive if and when I decide it’s the right decision for ME.
34.  I have the right NOT to forgive when it doesn’t resonate with my best interests, instincts, or personal beliefs.

Credit: motherwintermoon.wordpress.com

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