“Fact 1: Your body can manufacture and administer the precise balance of neurochemicals that can reverse illness and cure disease. Your body possesses the innate capacity to heal itself.

Fact 2: Science has proven, beyond doubt, that the contents of our thoughts and emotions directly and immediately influence our biochemistry.

Fact 3: You can consciously influence and direct the body’s output of health chemical information through meditation and visualization techniques.” ~ Kelly Howell

In this TED Talk, M.D. physician and Author of the New York Times Bestselling book, Mind Over Medicine: Scientific Proof That You Can Heal Yourself, dr. Lissa Rankin  shares not just scientific proof that your mind can heal your body and tips for using the power of your mind to optimize the body’s natural self-repair mechanisms, but also ways in which you can reduce the stress in your life, increase your happiness levels and craft a better and more beautiful life for yourself and those around you.

Enjoy!

P.S. Here’s a FREE Healing Meditation you might enjoy: Renew Your Body and Your Life: Healing Guided Meditation.

With all my love,

A few words about the person behind PurposeFairy – Luminita D. Saviuc

When nobody’s watching, I pretend I’m a moon sprite; transcendent, effervescent, ever curious. Yet my birth certificate says I’m a human born in Romania.

Source Here