Dear brothers from planet Earth! I AM LANTO!

Bring a great Golden Ray and I envelop each one of you in this great bubble of wisdom and prosperity.

Wisdom is something that is built. It is the sum of all learning, all experience, everything that brought something new to your life. Wisdom can come in many forms. It can come from in-depth studies; it can come from a conversation; it can come from a book. There are many ways for you to absorb wisdom. But wisdom, the one that really makes you grow and evolve, needs to be absorbed in moments of internalization.

It's not just listening or reading, looking, as you say. Because in a few moments everything will be forgotten. There were hours and hours and hours of reading and nothing was absorbed. I will give the example of a book; a good story, one that holds your attention. The one where you don't want to put the book down to see the next step. You almost start living that story, wanting to find out at any cost what the scene will be like next..

These stories have power: the power to draw you in, the power to make you immerse yourself in them. And when you finish reading that book, you will know how to tell the story, at least its plot. And why? Because you stayed there, present, focused. They read carefully. They read every word. And they lived those moments. Was there wisdom in this reading? Of course yes. You had several experiences there. Many times you put yourself in the character's shoes, and almost lived the moments she lived..

And so, it's everything in their lives. All those moments that you surrender, that you forget the world outside, and simply stay there, immersed, these are moments of wisdom. Because these are stories and experiences and concepts that will be kept, because you were there, present, attentive, waiting for the next step.

So I say to you: Always try to be immersed. But look for good sources. Don't dive into violent news. Don't dive into gossip. Don't dive into other people's lives. Immerse yourself in something that actually brings you good times. In something that can bring them good ideas; that can bring them, even solutions to their own problems.

Don't waste time on futile things. Dive in, literally. And then I include in this dive a beautiful sea bath, where you can, at that moment, absorb all the energy contained in that environment. Absorb the power, the power of the waves, exchange energy with the water elementals, stay for a few moments, literally, with an empty mind, living that moment.

How can you also do this on earth. You can just sit and breathe. Feel the air penetrating your bodies. Feel the air coming out, paying attention only to your breathing. This calms, this clears the mind, brings answers, brings connections. You often complain that you can't connect with us, that you can't even connect with the Higher Self, which is within you. And why?

Because you don't stop. You sit down and immediately want the Higher Self to start chattering. Preparation is needed. A moment of calm is needed. It takes a moment of deep breathing, of understanding, of everything that is happening. You need to pay attention to your body’s signals. You need to pay attention to the present moment. Don't get caught up in other thoughts. Be there with just one goal: Talking to your Higher Self.

This is an example; This applies to any connection. Learn to empty your mind. We understand that there are many commitments, many tasks. You don't give yourself time to rest. When they go to rest, it's just to sleep. And they often don't sleep well, because the mind doesn't stop. So, you need to learn to make your mind stop. You have to give commands. It is necessary to show the minds, who is in charge.

“Oops! But there is a problem there. Because the mind is in charge, how am I going to command the mind?” Understand. The mind is a machine that processes everything you are doing all the time. But she takes orders. You decide. You make decisions. You decide when to get up. You decide when to go to bed, when to eat, decide what to say. It is a decision of your conscience. And the mind responds.

So you can control your mind. And start telling her: “Stay calm. We have many tasks, yes, but this is a moment of calm.” Then be careful, because her ego will start screaming: “No, you can't stop. You have a lot to do, you are wasting time.” This is the ego. Because you were taught that way; to never stop. Because if you stop, you're a disconnect, you're a slob, you're a waste of time.

So learn that stopping is nothing like that. And when ego starts blabbering, tell it to shut up. Yes, you can and should stop. Try to do command exercises. You don't want to start by doing a 1-hour meditation, trying to make your mind stop; you won't make it. Everything is exercises.

Start with 5 seconds. It seems little, but it's not. 5 seconds of an empty mind is a lot of progress. And few succeed, quickly. Do the exercise. Put in the time. And during this time, empty your mind. Don't think about anything. If it helps, light a candle in front of you and look at the flame. But you don't have to think about the candle or the flame, it's just a point of focus.

That candle represents nothing. Look at the flame and observe it for 5 seconds. When you realize that during these 5 seconds you have managed to keep your mind empty, increase it to 10. And go, gradually. There is no time, I am not here setting time. This is a fabulous exercise. And during this time, keep your breathing calm and calm. And you will see, my brothers, that you are capable, yes. You just need to believe that you can do it. And they will achieve.

Learn to calm your minds. “Ah, but do I have an obligation to do this with the candle? "No. You can do it without the candle, but it's a good way to start focusing. Because simply stopping your mind may be more difficult. So looking at the candle flame is having something you pay attention to. And your mind empties. Because paying attention to the sail is not thinking, it is focusing. And that's what it takes: focus. Focus on the moment. Focus on the here and now.

Try it my brothers. You are powerful beings. Divine Sparks. Why don't you believe in yourself? I've also been incarnated; I've also had the same doubts. And today, being more evolved, I realize the time I wasted, believing that I had no power, believing that I couldn't do it. Everything wrong. We have power and we can do it.

Try. Look for the way. And the moment will come when you will be so focused, so concentrated, that you will almost need to shake yourself to return to the world, because nothing will shake you anymore; nothing else will reach them. Because you will have almost eliminated the world out there. And they will be centered and focused. And ready to make any connection.

Translation by CrystalWind.ca.

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