New experiences always offer the scope for change. What are we looking for in our spiritual lives, if not the opportunity to grow and develop?

Any project or adventure we undertake holds the potential to change us, shift our thinking, open our hearts, educate us and teach us things about who we are.

I recall reading something a while ago about how most people look back at their previous selves and easily see how much they have changed over time. Those same people tend to believe they have stopped changing now, and won’t change much in the future. They are probably wrong about this, but it’s an interesting reflection on how we approach the idea of change, especially as we age. For some people, getting older seems to involve getting more fixed, but it doesn’t have to. The scope for adventure and discovery is always there.

There are questions to ask around how much novelty is a good idea. New things have more power to surprise and stimulate us, which is good. The eager mind is often hungry for new experiences. However, it’s all too easy to go chasing after novelty and thrill, without ever internalising those experiences. Novelty alone doesn’t change us because we also need time to absorb and reflect. Not everything has most to give at the first try and many things have more to give us if we stick with them for a while and invest deliberately.

Change isn’t reliably a good thing. Change can mean loss, and it can mean learning terrible coping strategies to try and get through impossible situations. Change can make you smaller, it can take things from you. When setting intentions, it’s not enough to seek transformation because that can mess you up. I don’t recommend just trusting the universe to take you where you need to go because in my experience it doesn’t work like that. Life will hurt you, and the less privilege you have to insulate you, the more hurt you are likely to suffer. Sometimes change means moving towards things that will allow you to feel safer and more comfortable. It doesn’t all have to be raw and exposed.

It is certainly true that we do our best growing on the edges of our comfort zones. However, for the person who has been living outside of their comfort zone, the greatest scope for growth comes through embracing more comfort and certainty.

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