•  
A+ A A-

How to be With Anger and Rage

anger-rage

If we are to awaken, we will have to come into right relationship with our feelings, including anger and rage.

Anger is always a response to hurt or pain. It is an indication that you are not getting what you want, or that you have to put up with what you do not want, and so you are angry. We have to learn how to express the anger in a conscious and responsible way, and in a way that does not hurt others. We have no right to dump anger on anyone.

No one can make you angry unless you have anger repressed within you from the past. When you feel angry, it simply means that repressed anger from the past has been triggered. This gives you the opportunity to take responsibility for yourself and release the anger that has been repressed within you for many years.

The key to releasing anger is to realize that the source and origin of the anger is in the past, and to allow the anger full expression without getting caught in anger’s story. This is only possible from Presence. When you express and release anger in a responsible way, you will feel empowered. You will feel liberated from the past and more available to the present. Anger is personal. You are angry because someone has hurt you but whoever hurt and angered you did so in the past. It has nothing to do with the present.

There is a deeper form of anger. It is rage. Rage is impersonal. It is not directed towards an individual, but rather the whole world and everyone in it. It is a warning:

“Do not limit me,” declares rage. “I am here. I have a right to be here. I have a right to be myself. Do not judge me. Do not invade my space. Do not interfere with me. Do not try to control me. Do not violate me. Be warned. Be afraid. Be very afraid, for I will deal with you harshly if you do not heed my warning. I do not want to harm you but I will not allow you to interfere with me.”

Try saying these words yourself. Let it be your declaration, but don’t direct rage towards any individual. Rage is neither violent nor destructive. It has no desire or intention to hurt anyone. It is just a declaration that will fill you with feelings of empowerment and bestow upon you the freedom to be yourself. It is not wise to repress rage within you, for to do so will turn rage into violence. But if you allow rage to express in a responsible way, it will lead to liberation.

 

Pin It

Liked this article? Dive deeper into personal growth and wellness! Check out CrystalWind.ca for spiritual wisdom or explore AromaWorx.ca for natural well-being tips. Spread the positivity—share this with friends on their happiness journey!

Let’s Chat! Drop Your Thoughts Below! Scroll down to comment

Keep CrystalWind.ca free—your gift matters now!
Help us spread light today. Thank you, supporters!

Follow this blog

Thank You for Visiting CrystalWind!

We’re honored to be part of your journey.

Share your thoughts at .

Let’s grow together!

The Crystal Wind Oracle App
Shatter Illusions – Gain Clarity Now!
Instant Access On:
Apple | Android | Amazon
New! 53-Card Deck for Deeper Wisdom

Imagine a world of inspiration and healing, free for all—made possible by YOU!
Donate Now—Ignite the Magic at CrystalWind.ca!

Support CrystalWind.ca Today!

Unlock Your Light: Join Lightworkers Worldwide on CrystalWind.ca!

Call For Writers

Call For Writers!

Follow Us!

 

Who is Online Now

We have 34075 guests and no members online

Featured This Month

Page:

Birth Totem Falcon: Are You a Natural Leader…

Birth Totem Falcon: Are You a Natural Leader?

Birth Totem Falcon Birth dates: March 21 – April 19 Birth Totem is: Falcon... Read more

Diamond

Diamond

The King of all Stones The diamond symbolizes wisdom and enlightenment, pur... Read more

Sun in Aries: Unleash Your Power!

Sun in Aries: Unleash Your Power!

Aries March 21 through April 20 An Overview of Sun Sign Characteristics for A... Read more

Eudialyte: Your Aries Power Stone Revealed!

Eudialyte: Your Aries Power Stone Revealed!

Eudialyte Birthstone: Aries Planet: Mars Element: Fire Chakra: Heart Eud... Read more

Hematite

Hematite

The Grounding Stone With its iron content, hematite has a strengthening inf... Read more

Budding Trees Moon: Medicine Wheel Insights!

Budding Trees Moon: Medicine Wheel Insights!

Red Hawk - Fire Opal - Dandelion - Yellow March 21 – April 19 The Budding Tr... Read more

Aries

Aries

ARIES Mar 21 - Apr 20 Spirit: Adventurous, courageous Read more

Bright Beltane Blessings!

Bright Beltane Blessings!

The wheel turns to Beltane, also known as Mayday, marking the beginning of S... Read more

The Crystal Wind Oracle Card Deck

The Crystal Wind Oracle Card Deck

The Crystal Wind Oracle™ The Crystal Wind Oracle Myth & Magic Card D... Read more

Beltane

Beltane

Beltane Ritual Celebrated May 1st Beltane is also known as May Day, Walpurg... Read more

Bloodstone

Bloodstone

The Blood Energizer Stone The combined colours of bloodstone allow it to fu... Read more

Aries Mythology: Discover the Secrets

Aries Mythology: Discover the Secrets

The Mythology of Aries When we dive into the mythology of Aries, we need to... Read more

Green Aventurine

Green Aventurine

The Emotional Balancer Stone Green Aventurine is perhaps the best balancing... Read more

Dandelion: The Surprising Power of this Medi…

Dandelion: The Surprising Power of this Medicine Wheel Plant!

Reminds you of the abundance life holds. Gender: Masculine Planet: Jupiter E... Read more

The Time of No Time: Beltane!

The Time of No Time: Beltane!

Around the medicine wheel of life we go, from season to season (solstice to ... Read more

 

 

X

Right Click

No right click