•  
Support crystalwind.ca with your donation and help spread spirituality and positivity. Blessings!

This article was posted by CrystalWind.ca.

A+ A A-

6 Ways To Stop Absorbing Other People’s Emotions

stop-absorbing-emotions

The emotions that people put off are sometimes easy to catch. I’m sure we’ve all experienced it at some time or another. Someone around you is happy so you feel happy. That’s great! But sometimes when people experience negative emotions, you catch some of it and maybe don’t feel so good yourself.

This is pretty natural. You’re supposed to feel good when someone else feels good. You’re supposed to be bummed out if the people around you are bummed out. It’s simple empathy. But just because it’s natural doesn’t mean you shouldn’t try to have some level of control over it. Let’s dig into how we can keep the emotions of other people from invading our lives.

1. Disengage.

Of course, be there for the people in your life at whatever level makes sense, but know when to disengage too. Practice meditation and yoga to help you disconnect from the outside world and reconnect with yourself.

2. Find positive people.

If your partner is being negative, call a friend who has a more positive outlook. Hear the words of positive people. Moreover, spend time cultivating a group of friends who see the bright side.

3. Manage your own emotions.

If you don’t have control over your own emotions, it’s going to be hard to keep control of the emotions of others. Practice mindfulness in how you feel. Think things through in a proactive way. Take control over your emotions.

4. Meditate upon your shield.

Visualization has some pretty incredible impacts sometimes. What I like to do if I know I’m entering an emotionally taxing day is meditate upon a sort of shield. It can be a physical shield, light shield, a higher power, or whatever you like. Visualize it blocking the emotions coming at you.

5. Center yourself.

If you’re surrounded by negativity in particular, it can be good to center yourself. For a few minutes, focus on your breath. Breathe in the positive and exhale the negativity.

6. Don’t spend time with the source.

Sometimes you just have to cut ties with a person who is nothing but negativity and puts it all on you.


higher-perspective

Source Here

Pin It

© CrystalWind.ca 2025. All content (articles, imagery, fair use) & design protected. Written permission required for copying. All rights reserved.

Join the Conversation Now! Comment Below! arrow down small 11

CrystalWind.ca is free to use because of donations from people like you. Please help support us! 
Blessings!
 

Follow this blog

Thank You for Visiting CrystalWind!

We hope you’ve found inspiration on your awakening journey.

Share your thoughts at . Let’s awaken and transform together!

crystal-wind-oracle-mobile-app
Cut Through The Illusions!
Available On
Apple  | Android | Amazon
NEW Expanded Version - 53 cards!

Spirit Animal Totem Of The Day!

CrystalWind.ca is free to use because of
donations from people like you.
Donate Now »

CrystalWind.ca Donation!

Unlock Your Light: Join Lightworkers Worldwide on CrystalWind.ca!

 

Call For Writers

Call For Writers!

Follow Us!

 

Who is Online Now

We have 16394 guests and no members online

Featured This Month

Page:

Imbolc - The Feast of Brighid

Imbolc - The Feast of Brighid

Image source: The Crystal Wind Oracle Myth & Magic Card Deck.Get it here... Read more

Sun in Capricorn

Sun in Capricorn

An Overview of Sun Sign Characteristics for Capricorn Read more

Birth Totem - Goose

Birth Totem - Goose

Birth Totem Goose Birth dates: December 22 - January 19 Read more

The Birch Tree - December 24 - January 20

The Birch Tree - December 24 - January 20

Celtic Symbol : The White Stag Zodiac Degrees : 2º00` - 29º59` Capricorn Read more

Smoky Quartz

Smoky Quartz

The Root Chakra Balancer Stone Smoky quartz is a stone of quietness. It co... Read more

Imbolc Lore

Imbolc Lore

Imbolc (pronounced "IM-bulk", "IM mol'g" or "EM-bowl/k") is one of the Great... Read more

Tiger's Eye

Tiger's Eye

The Physical Mastery Stone Because of its range of colours, tiger’s eye is... Read more

Capricorn

Capricorn

CAPRICORN Dec 22 - Jan 20 Read more

Midwinter Feast of Light: Reviving the Magic…

Midwinter Feast of Light: Reviving the Magical Foods of Imbolc

I love the ancient feast days of the pagan calendar. Celebrating the tu... Read more

Imbolc

Imbolc

Imbolc Ritual Celebrated February 2 Imbolc is also known as Candlemas, Imbo... Read more

Spirit of White Tiger

Spirit of White Tiger

Spirit of White Tiger Role: Seeker of Personal Truth Lesson: Power of Conv... Read more

Imbolc Customs

Imbolc Customs

Imbolc, (pronounced im-bolk) or Candlemass, Imbolg, Bride's Day, Oimelc, and... Read more

Annual Blessing Of the Sacred Hearth at Imbo…

Annual Blessing Of the Sacred Hearth at Imbolc

Blessed Brigid Blessed Brigid, Flame of Delight ,  May the fires of yo... Read more

Garnet

Garnet

The Vibrant Body Stone The particular color of a garnet specimen will deter... Read more

Earth Renewal Moon

Earth Renewal Moon

Snow Goose – Quartz – Birch - White December 22 to January 19 The Earth Rene... Read more

© 2008-2025 CrystalWind.ca. All rights reserved. Site Creation by CrystalWind.ca.
Web Hosting by Knownhost.com

 

 

X

Right Click

No right click