You are here: Home 
Healing Paths Love Yourself Healthy! Fantastic Food Which Of These Bananas Is Better For You – Ripe Or Unripe?
Healing Paths Love Yourself Healthy! Fantastic Food Which Of These Bananas Is Better For You – Ripe Or Unripe?Support crystalwind.ca with your donation and help spread spirituality and positivity. Blessings!
This article was posted by CrystalWind.ca.
Which Of These Bananas Is Better For You – Ripe Or Unripe?
- Details
- Written by AndEl
Did you know that the nutritional properties of those bananas hanging in your kitchen change as they grow riper. As they ripen, they become sweeter. Why? Because there are enzymes in the banana that begin to break down starches, which aren’t generally sweet, into sugar. This also makes the banana easier to digest for your gut.
Additionally, Japanese researchers recently discovered something fascinating about bananas; as a banana ripens, it produces more antioxidants than its fresher brethren contain. When the banana has dark spots on the peel, it produces what’s called TNF, or Tumor Necrosis Factor, a substance that combats cancer and abnormal cells. The darker the spots, the more powerful the banana at killing cancer cells. A ripe banana is eight times more effective in boosting the body’s immune system than a fresh banana is.
So the best time to eat a banana? When it’s fully ripe. But it’s worth noting, if you suffer type 2 diabetes, you may want to eat a ripe banana with nut butter. The fats in the nut butter will slow down sugar absorption in your blood stream so it doesn’t hit you all at once, making it easier for your body to break down.
Credit: simpleorganiclife.org
© CrystalWind.ca 2024. All content (articles, imagery, fair use) & design protected. Written permission required for copying. All rights reserved.
Join the Conversation Now! Comment Below! 
CrystalWind.ca is free to use because of donations from people like you. Please help support us!
Blessings!
Disclaimer Health
All post and information provided within this blog is for educational and informational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this website. Please consult with your healthcare professional before making any dietary or lifestyle changes or taking supplements that may interfere with medications. Any products or information discussed are not intended to diagnose, prevent, treat or cure any illness, disease or lifestyle. Please consult your physician or a qualified health professional on any matters regarding your health and wellbeing or on any opinions expressed within this website.
Cut Through The Illusions!
Available On
Spirit Animal Totem Of The Day!
Crystal Of The Day!
Latest Articles
CrystalWind.ca is free to use because of
donations from people like you.
Donate Now »
Unlock Your Light: Join Lightworkers Worldwide on CrystalWind.ca!
Follow Us!
Who is Online Now
We have 19971 guests and no members online
Featured This Month
Page:
Winter Solstice - A Season of Giving
CELEBRATING THE WINTER SOLSTICE The December solstice is also known as the ... Read more
Sagittarius Mythology
The Sagittarius Myth Other than Virgo, the Sagittarius myth is probably the... Read more
Yule Blessings
Yule The Winter Solstice or Yule is one of the Lesser Wiccan Sabbats, and it ... Read more
Long Snows Moon
Elk – Obsidian – Black Spruce – Black November 22 to December 21 The Long ... Read more
Sun in Sagittarius
An Overview of Sun Sign Characteristics for Sagittarius At the heart of Sagit... Read more
Gods and Monsters of the Winter Solstice
La Befana Because Santa Claus has presided over the Yule festival for the las... Read more
Twas The Night Before Yuletide
Yule Chant Brightly burns the Yule log tonight Magic dances in firelight Ho... Read more
Yule - The Winter Solstice
Yule, or the Winter Solstice is one of the lesser Sabbats of the Witches calen... Read more
Yule By The Hedgewitch
Yule Yule is a solar festival and one of the Minor Sabbats. This is when the ... Read more
