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Sleep Easily: Guided Meditation for Sleep Problems and Insomnia
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“Finish each day before you begin the next, and interpose a solid wall of sleep between the two.” ~ Ralph Waldo Emerson
It’s so important to empty our minds before we go to sleep. To release all our thoughts, plans, worries and concerns so that we can have a deep and restful sleep. And today’s guided meditation is meant to help you achieve just that. Whether you have any insomnia or sleep problems or not, this magical guided meditation will help you experience the beauty and wonder of the sea, as you drift of to sleep, so that you can have a restful, relaxing and refreshing sleep.
Enjoy
With all my love,
A few words about the person behind PurposeFairy – Luminita D. Saviuc
When nobody’s watching, I pretend I’m a moon sprite; transcendent, effervescent, ever curious. Yet my birth certificate says I’m a human born in Romania.
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