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Meditation for Productivity: How to Have a Positive and Productive Day
- Details
- Written by AndEl
“Either you run the day or the day runs you.” – Jim Rohn
MAKE EACH DAY POSITIVE AND PRODUCTIVE
Each morning you are given a new chance to start all over. To create a brand new life for yourself and infuse joy, love, and positivity into everything you do. So why not take advantage of this opportunity?
Use this morning guided meditation for productivity to make each day a happy, positive and exciting day. It will help you take charge of your day and schedule so that you can have more time and energy left to spend it on those things that bring you joy, happiness, and fulfillment.
Before you begin, find a quiet place where you won’t be disturbed for the next 10 minutes. Second, find a comfortable position to sit – it can be in a chair, crossed legged or on your knees, or lay down and when you’re ready to press play. Once the guided morning meditation for productivity is over, you can share your experience with all of us by commenting below. Enjoy!
Morning Guided Meditation for Productivity
It’s so important to start each day in a way that makes us feel loved and nurtured. To take some time to be with yourself in the morning before you go out there in the world and start doing things for everyone except yourself. And that is why is so important to spend at least 5 to 10 minutes each morning meditating and taking good care of your heart and soul.
Do you do that? Or do you jump right in and start doing things without planning and without nurturing yourself. I would really love to know if there is one thing you do each morning to nurture your mind body and soul. You can share your comment in the comment section below.
~love, Luminita
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