Cutting the Ties that Bind - Guided Meditation
- Details
- Written by AndEl

This meditation invites you release people or addictions or negative thoughts and ideas that no longer serve you or/and have given you pain. This is an exercise originally devised by Phyllis Krystal to cut energy cords that we have created. These can drain our personal energy and tie us to behavior that does not work for us. In this meditation we visualize circles of white light surrounded by violet, but if you prefer you can visualize violet circles surrounded by white light. Take your time with this it is a profoundly cleansing exercise.

Elizabeth Harper is an internationally acclaimed metaphysical artist, psychic medium, healer and teacher. She has been featured in popular national magazines including Woman’s World, Redbook, and Health, is a magazine columnist and regular contributor to radio and television in the US and Australia, and is the award-winning author of Wishing: How to Fulfill Your Heart’s Desires. She is also a contributing author in two anthologies - Women Will Save the World, and The Gratitude Book Project.
Source Here
Liked this article? Dive deeper into personal growth and wellness! Check out CrystalWind.ca for spiritual wisdom or explore AromaWorx.ca for natural well-being tips. Spread the positivity—share this with friends on their happiness journey!
Let’s Chat! Drop Your Thoughts Below!
Latest Articles

Imagine a world of inspiration and healing, free for all—made possible by YOU!
Donate Now—Ignite the Magic at CrystalWind.ca!
Epilepsy - Finding A Cure
Your donation can make a difference!
Help us find a cure – donate now!
Unlock Your Light: Join Lightworkers Worldwide on CrystalWind.ca!
Quake Watch
Follow Us!
Who is Online Now
We have 37193 guests and no members online
Featured This Month
Frogs Return Moon
Beaver – Chrysocolla - Blue Camas – Blue April 20 – May 20 The Frogs Retur... Read more
Taurus Mythology
The Taurus Myth The story of Taurus is most vividly tied to the tale of Zeu... Read more
The Time of No Time: Beltane!
Around the medicine wheel of life we go, from season to season (solstice to ... Read more
Bright Beltane Blessings!
The wheel turns to Beltane, also known as Mayday, marking the beginning of S... Read more
Cartomancy - Fortune Telling Using Playing C…
Cartomancy is the act of divining using cards. Divining means to find out by... Read more
Sun in Taurus
Sun in Taurus April 21 through May 21 An Overview of Sun Sign Characteristi... Read more
The Seven Chakras and their Meanings
If you could imagine chakras as circles of energy, flowing all the way throu... Read more
The Crystal Wind Oracle Card Deck
The Crystal Wind Oracle™ The Crystal Wind Oracle Myth & Magic Card D... Read more