When waves of energy pass through the awareness of the human nervous system, we interpret such waves as a phenomenon called emotions.

Therefore, emotional patterning is a subjective interpretation of the energetic waves passing through you - waves that are perceived as experiences you are passing through in time and space. While it seems as if you are moving through each moment, in fact, each moment moves through you. All the while, interpreting waves of energy through a spectrum of emotional range: feeling your worst when interpreting such energy through the filters of unhealed pain, while feeling your best when interpreted and experienced by your ever-expanding consciousness.

While this does not negate the necessity of personal accountability for the actions that can either hurt or heal ourselves and others,

it is equally essential to become aware of which governing force acts as the interpreter of your emotions.

Equal to the accountability you hope others take for their actions, can you tune into yourself and determine the age of the you who interprets your feelings? Is your perception of life as a self-referencing narrative, a story being told by an inner child, an inner adolescent, an inner adult, or an inner spiritual master? Perhaps the age and maturity of your inner narrator changes based on how your energy and the energy of others ebbs and flows. Even if by becoming aware of the moments when the interpretations of an inner master have been replaced with narratives from younger parts - that can occur to help you become aware of the moments when self-love is needed most.

As you love yourself more, not less, your ability to interpret waves of energy occurs through the maturity of wisdom, versus the reactivity of hurt. This may help you see the difference between pain and suffering. While pain can occur due to the actions of others, suffering is when you add to the pain when allowing the immaturity of your inner narrator to go unsupervised. This isn’t about correction, self-judgment, or micro-management. It's about so boldly desiring the highest truth that you take inventory of how your way of interpreting energy may be healing or hindering the expansions underway.

I'm loving being back out on the road with so many of you again. What an honor to serve during these times. I'm in Sedona today offering an ascension workshop with my fancy new sunburn after offering an outdoor meditation at the red rocks on Friday. Oops, I like cooking with tomatoes; I wasn't trying to be one! ;) I look forward to being together with you soon at the Kripalu retreat and at the New Living Expo in California. Until then, may all beings everywhere be healthy, happy, peaceful, and free. Namaste.

All for Love,

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Thank you to the absolutely bright light of an astrologer, channel, and lovely human being, Bracha Goldstein for her incredible hosting of Matt on her YouTube channel. WOW, she is so generous, supportive, and kind. Her questions were delightful, and the questions from the chat with participants during the live event was such a JOY! Please enjoy this hour-long dialogue and transmission of healing energy. This dropped into a place that surprised everyone!

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