My dear friends, we love you so very much,

It is so much easier to create change in your life than you might imagine. In fact, you can begin to turn your life in a new direction with the very next thought. 

It doesn't matter if you've had years of disappointment or frustration. You can shift to a vibration that opens you to satisfaction. Even if you have a life-threatening illness, you can find the frequency that allows wellness to flow. If you've "blown" your fortune, wasted opportunities, or not appreciated love, you can still shift into a glorious existence, starting right here and now.

Even as you read this message, you can open to the ever-present, beyond-your-imagination flow of love from the Source. You will have that opportunity in every moment of your eternal existence. No matter what you've done, said, experienced, or chosen, you never "lose your right" to receive love, and love will never stop flowing. You are all learning to open to its broadcast.

If you look at life through the lens of third-dimensional, material reality, change can easily seem impossible. You may not have the knowledge, the resources, or even the energy to "do" what it takes to "make" your life change. However, through the 5D (energetic) lens, change is simple. You look around and find something to feel good about. You dare to fantasize about what you want and shift your thoughts away from the same old expectation of disappointment. You begin to live now, seeking good feelings now, drawing from what is around you now to raise your vibration.

You allow the universe to do what it does by its very design—love you, guide you, inspire you, and assist you in creating all that you want. Instead of agonizing over how to handle a situation, you surrender to your heart that wants to dream, feel, and allow good to flow.

As you continue to practice these subtle shifts throughout your days—in even the smallest ways—you are learning to tune your energy field. You all understand the concept of tuning. You grab your remote control, select a station, and tune into it. You push the buttons in your car to select a radio station, and you tune into it. Something catches your attention, and you tune into it. You think of a lemon, and you tune into that, causing your body to create chemical reactions that match. An athlete imagines dunking the basketball into the hoop, and their body begins to send nerve signals and cause muscle contractions that are the exact match to their imagined success.

Examples of tuning are everywhere. The person who says, "I get sick every year," gets sick every year. The person who says and believes, "I don't have time to be ill," rarely gets ill. The person who says, "Money just flows to me," experiences it, while the one who says often, "Money just seems to flow out the door," will wave goodbye to their money quite often. The one who says and means, "I love life!" has love reflected in so many ways, while the ones who cry, "What is this world coming to?" seem to find more and more examples of insanity and impending doom.

Your world is a smorgasbord of frequencies and behaviors. You will notice what you tune into. Your body is a symphony of energy and chemistry that is highly attuned to the vibrations you create with your thoughts and feelings. A cascade of chemical and electrical reactions results from every thought and feeling.

As you learn how to tune your vibration, grant yourself grace. Sometimes, feeling "better" is not yet "best." If you are deeply upset, having a good rant in order to let off steam can often make you feel better. Rant to your angels! We listen and hold space for your powerful self to emerge. Sometimes, thinking unpleasant thoughts about someone is a step above feeling victimized. Just don't stay stuck in those spaces. Reach for better. You deserve to feel good.

For example, when someone treats you unkindly or when you witness someone behaving in a way that upsets you, you may find yourself re-living the scene over and over in your thoughts. You notice how bad that feels. You are vibrating at a frequency of "victim." You may have truly been victimized in 3D. However, you don't want to stay stuck there. You don't want to focus on that and attract more. You want to find and feel your soul's loving power.

Knowing what you know about energy, you can start to reach for better:

"They have no idea how painful and destructive their behavior is!" you rant. "I hope someone does it to them someday!" You start to feel more empowered, but if you're honest, that doesn't quite feel good enough yet.

"Actually, I don't care about what they feel! I want to feel good!" Better still.

"I deserve to feel good. Is there anything I can feel good about now?" I think I'll get a good meal. I truly deserve more than this!" Better yet, but you're still a little focused on the upset.

"Wow, this meal is good. I have a good life." You look around and see how small and insignificant the bad behavior is compared to the blessings in your life. You start to feel appreciation for the blessings. You genuinely feel relief. Now you're tuning to love and manifesting better, too.

The universe doesn't keep score. You could attract difficulties for decades, and after five minutes of genuinely feeling good about yourself and genuinely focusing on good things in life, you would start to run into kinder people and more comfortable situations whenever you go. You would start to see "coincidences" and synchronicities appear.

Every now is brand new. Every thought is a chance to feel better or not. Every feeling shifts your vibration either towards or away from what you want. Given no direction, your conditioned brain will likely go in and out of lower and higher vibrations to the point where not much changes. But when you can take charge of this and start to shift to feeling better, you start to create a spiral of positive momentum. Keep it going as best you can because, eventually, that positive momentum will start to show up as an avalanche of good feelings, people, things, and circumstances.

Change is entirely possible, dear ones. Right now, think of something that gives you joy—a loved one, a favorite meal, your blankets, the sunshine, anything at all. Think of it. Think of why you like it. Feel the good feelings. In this very instant that you have attuned to love, your past is irrelevant. What happened yesterday is irrelevant. You are now, in this moment, attuned to love and attracting better. You do deserve to feel good, attract good, and share good. The universe never keeps score, so when you wobble, try again. Keep it up.

Practice and you'll eventually get so good at tuning, dear friends, that life will become a joyful, playful game of creation.

God Bless You! We love you so very much.
-- The Angels

Message from Ann

Hi Everyone,

Last weekend, it was time to take down the Christmas decorations. It's always a bittersweet task for me. I'm ready for the freshness of a new year and a less cluttered home, and yet I always miss the sparkle, shine, and coziness of the holiday decor. I keep a small tree up year-round and decorate it for the seasons, but there's something about my Christmas tree, in its sparkling glory, that makes my house feel like a heavenly home.

Not wanting to wallow around in missing the lights while they were still up, I decided on a great way to raise my vibe. I slept on the couch! It was pure childhood fantasy deliciousness. Christmas music played softly in the background, while the pile of fleece blankets I gathered from around the house made me feel like I was lying in a warm and soft cloud. Just beyond closed eyelids, the trees glittered and sparkled casting a heavenly magic on me as I drifted into the other dimensions. Bliss. I awakened feeling cradled in love and ready to work.

I resolved to stay in the present moment through a weekend of hauling boxes. I sat for a few moments before I got going and imagined it being fun work, easy work, and having good thoughts of appreciation rather than falling into self-criticism for being so crazy with my holiday decor. I've never had an easier time hauling boxes. A large task has never flowed so smoothly. I never felt so peaceful en route to a goal. I didn't allow my mind to wander beyond the here and now. As I worked, I gave non-stop thanks for everything I could think of. At the end of the weekend, I sat in a house filled with sparkling hearts and valentines, ready to love life even more.

The high vibing paved the path for a wonderful week that could have easily gone down a different path. A repair person was scheduled but couldn't make it. It ended up that he had covid. Had he come for the original appointment, he might have shared before he knew. Now I can pray for his recovery.

The same day, other helpers discovered a big, slow leak in the front yard. I had been asking God to reveal the cause of my larger-than-normal water bill. There it was! My house isn't young, and things wear out occasionally, but once again, there was no harm. We got it before it turned into an Old Faithful Geyser. An very kind man spent four hours in cold mud and dirt to fix it as I was writing this.

So, how does being in a high vibe relate to all this seeming stream of things that don't appear to be working? Simply, that I am in a flow of grace and ease, even when life is being life—when things break, people can't come when they are scheduled, and bills come at you fast. I'm having a great week in spite of long hours and little sleep. I'm working on a new coloring book because right now the cuteness factor delights me. I'm figuring out how to get the products that I currently sell on Etsy on another site that will allow me to more easily offer my products to international customers. Good keeps flowing. Prayers keep getting answered. Life's challenges are not derailing me as they used to. And when I wobble, I just recalibrate and go on with a good day.

Right as I wrote this there was a knock on the door. The wonderful young man who fixed the pipes told me that although the repair was expensive, he was charging me a lot less than he could have because I had been so kind to him. God bless. Focusing on good feelings not only leads to a happier life, and loving connections with people you don't even know, but also saves you money in ways you didn't even ask for or dream of. Feeling good and getting in a high vibe is the most practical thing you can do.

The universe doesn't keep score. You can start down a negative path, catch yourself, look for the good, and turn it all around in less than 30 seconds. A single moment of pure appreciation can shift your vibe, and your day. I wasn't thrilled Monday when the leak couldn't be fixed right away but I quickly shifted to gratitude and appreciation. We all felt better, and I got an unexpected blessing as well.

The minute you shift your vibe, you begin to shift your reality. The Divine and your angels never judge or weigh our worth. They only love us.

Here are a few pointers to turn things around quickly:

1.  Don't beat yourself up when you're feeling down

This sounds so logical, but when we're not being the people we want to be, we have a tendency to get down on ourselves and beat ourselves up. When we're not positive, we can easily get defensive or feel bad about it. When we know we could do better, there's almost an unspoken shame. None of that is useful.

When you're down, or you catch yourself thinking things you know aren't helpful, start by loving yourself through it. Talk kindly to yourself. Give yourself a hug. These things sound foolish, but if you've ever watched a little child having a meltdown, often an effective solution is when the parents choose to pick them up, give them a hug, and love them through it. Telling yourself (or a child) that you shouldn't be upset is almost begging for more upset!

Instead, give yourself the unconditional love and acceptance you crave at those times. Be kind to yourself. As you grant yourself acceptance, you'll automatically start to feel better. If you don't accept your own feelings, you'll defend your right to be down. Even if you have the best reason to feel the way you do, you don't want to stay there. Any love, especially self-love and self-acceptance, will begin to raise your vibe.

2. In the words of the angels, "Stop looking through the rearview mirror."

Years ago, the angels started saying, "If you want to move forward in life, look through the windshield. Stop looking through the rear-view mirror!" It was a cute metaphor for the fact that if we want to move forward, we need to focus forward and stop focusing backward.

It isn't always easy to let go of the injustices of the past, but if you find something fun to think about or fun to do, you'll want to think of that instead of the painful past. It may take some practice and habit-shifting, but eventually, it will become a refreshing new habit to think about the things you look forward to.

3. If you feel stuck, prompt yourself with a question

Ask yourself, "What am I creating now?" You'll know by your feelings—more of that is the answer, more of the way I feel now.

Then ask yourself, "What do I want to create? How might that feel?" Let the answer bubble up from your spirit, which remains eternally connected to love.

The idea that the universe doesn't keep score took me a while to absorb years ago. We're used to being hard on ourselves for perceived flaws rather than dusting ourselves off, saying, "oops," and getting back on track. We're used to apologizing to humans and begging for forgiveness, but the Divine needs no such thing.

One happy thought, one good feeling, and you're back on track, headed for good! Keep it up, and good will come more and more quickly. Wobble, and it might take a little longer. In any case, it is a good feeling to know your hands are on the switch to allow the love or not. and if you accidentally flip it off, just flip it back on again by moving towards those kinder feelings. No harm, no foul, no judgment :)

Have a blessed week,
Love,
Ann

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