Prioritize Your Inner Life

Hello friends,

Today I'd like to focus on tending to your inner garden, vital to your well-being and living your purpose. Continue reading for background, and a preview of what we have coming up Saturday at Post Wesak Solstice.

Background

From an early age, we are conditioned to focus on the outer world and how to navigate it to best create our lives. We learn to look outside of ourselves, seeking validation and physical world markers of success. This is an upside-down approach, for we neglect what I call our inner garden.

In my examples below, I will illustrate simple ways to prioritize your inner world, discovering the jewels that are found within. You likely do some of these things already. However, when you become more consistent prioritizing your inner being, an amazing transformation takes place! You discover that your outer world morphs into one that is more authentic and in alignment with your soul's purpose. In part, this is because you are more in tune with your inner being and what's best for you in each moment.

5 Ways To Prioritize Your Inner Life

Below are 5 simple things you can do to prioritize your inner being.

1. Begin and end each day with a connection to your inner self and guidance.
2. Strive to be present during the day regarding planned tasks and meetings - being open to updating either the order of how you do things or changing your approach.
3. Prioritize meditative moments throughout your day, going within your inner garden for reflection and insights.
4. Learn to notice when you are stressed, and when you anticipate a stressful situation. Bringing your awareness to it, in the moment, can radically shift your experience. How? You check in with your inner being which can help you override your ego's fear-based reactions. You may be shown a shift in approach that, when applied, changes the outcome or how you interpret what the outcome means.
5. Become mindful of when you tell yourself you don't have time to meditate or go within. Remind yourself that you are an infinite being! Challenge your ego-based idea that your inner life comes second. Then stop what you were doing and tune into your inner being - inviting a creative solution to the conundrum.

Let me know your experience working with these ideas, and how your outer life begins to transform!

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