I think we all know that the universe responds to all our thoughts, words and actions.

Even though I know this and try to make sure everything I think and say is positive listening to Dawn’s course transform stress into vitality just made it even clearer.

Step 1

Start the day with a positive statement and make it a habit.  There is nothing more gratifying to the universe then the person who throws open their arms and greets the morning with pleasure and expectation. Say something simple like, ‘thank you for another wonderful day.’  These words and that energy enable you to magnetize wonder and good luck into your life.

Step 2

Look for a way to change something challenging into something good.

Here is a personal story.  I bought three sideboard type cupboards, one for my bedroom, one for the sitting room and one for the hall. They were very pretty and white. Sadly, no sooner after a couple of years passed the plastic coating on all three of them, burst off.  They looked terrible.

I had three choices.

1. I could do battle with the big company that sold them – stressful! 
2. I could live with them looking terrible – also stressful! 
3. I could convert them into something unique and different.

I decided on number 3, so I stripped off all the plastic coating and had great fun painting them. 

Step 3

Walk away from negative conversations.

It’s easy to understand how someone becomes an unlucky person. I was with someone who talked about her lack of money, and listed all her problems one after another, despite my interventions of, ‘what’s the best thing that’s happened to you this week?’  ‘isn’t it good that your daughter is doing so well?’ And finally. ‘Please can you find something positive to talk about.’  Nothing made any difference.  Each time I tried to change the subject, she reverted and relentlessly sent poverty thoughts, everything goes wrong for me statements and sheer determined negativity out to the universe.   Before long I walked away.  

Step 4

Get those smile muscles working.  Practice smiling. Smile at dogs, children and anybody who is receptive to a cheery good morning and a smile! There are more than you might think. 

Step 5

Remember that modern technology works with crystals and they are sentient beings. Crystals respond to energies and thoughts, so bless your laptop, thank your phone, love your car.  And as a human being who is not brought up with technology, I really confess this is the most difficult step for me but I am embracing it!

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