We’ve heard about the vibrational split for years now. It’s often spoken about in collective terms—one person aligning to a higher timeline while another continues down a denser path.

And yes, we’re seeing this more and more in real time, watching worlds move further apart in subtle and not-so-subtle ways. However, what is less discussed—and perhaps even more profound—is the split that occurs within.

This inner split is not about separating from others, but from parts of ourselves. The lower vibrational aspects that kept us looping in patterns, trauma responses, and subconscious reactivity are no longer compatible with where we’re going. We are outgrowing them, and like anything, this outgrowing can feel both liberating and deeply uncomfortable. We may be experiencing bouts of incredible grief and intense highs and lows.

Often, this inner unraveling comes with a trigger. Something is said, an old fear is revived, and a pattern is replayed one more time. We react—sometimes outwardly, but always inwardly. The internal dialogue intensifies, and if we’re willing to observe, we begin to hear and see it clearly: the defense mechanisms, the outdated beliefs, the walls carefully constructed to keep us “safe” and the pain at bay. It becomes apparent that so much of what we built around our pain has also hidden our magnificence.

And now, those cards are falling. One by one.

We are being revealed. Exposed—not just in our wounds, but in our light. The old architecture that held us together is crumbling, and in its place, something more authentic is emerging. It’s tender. It’s sacred. It’s you. At times, it feels fragile, and in other moments it embodies the strength and ferocity of a lion.

The split the ancients foresaw is ripping through every layer of being. We are peeling off masks, outdated identities, and protections we no longer need. The old versions of ourselves may put up a fight, or they may leave quickly, and others, yet we may cling to THEM out of habit or fear. However, as we rise in frequency, they cannot accompany us. We either let them go or we allow them to stagnate our growth.

The parts of us that accepted less, that played small or acted as martyrs, that expected perfection from ourselves or others, that hid ourselves away, that sabotaged etc. these parts are leaving.

You know which aspects must go. You can feel what is no longer in resonance.

Recently, a friend shared that she was going through her storage unit in preparation for a move. She was feeling silly because she was so emotional.

On the surface, it was a simple task: deciding what to keep and what to let go of. But beneath that was a sacred sorting. She was choosing what parts of her story still belonged in her present. What still held meaning and future purpose, and what was simply an echo of who she was. Some things had monetary value, but they no longer matched her frequency, her path, so they too have to go.

Many of us have been de-cluttering, redecorating, and shifting our space. That physical sorting process is the perfect metaphor for what we’re doing now—except we’re also doing it internally. In quiet moments. In dreams. In the space between breaths. We are asking: does this thought, trait, or behavior support the soul I’m becoming—or is it a relic of who I’ve been?

This is what the split is. We are shifting ourselves, every cell, every aspect, consistently choosing our highest path. While it is not easy, it is not something to fear, but to honor. Not the end of who we are, but rather it is the birth of our authentic selves.

Sending you all so much love,

Jen

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