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Wasting Energy Leads to Burnout: How to Conserve Your Forces

Wasting Energy Leads to Burnout: How to Conserve Your Forces

We live in a world of energies and forces. One of the reasons why people are so tired and why they suffer burnouts is because we continually waste our forces.

Uncontrolled thinking wastes our forces. When we allow our mind to wander off in all directions, we waste our forces. When we get irritated over little things, we waste our forces. Struggling with inner conflicts and being unwilling to settle them, wastes our forces. When we are divided within ourselves, we waste our forces. Doing ten things at the same time wastes our forces. Even involuntary motions like tapping with the foot or with the fingers, waste our forces.

And what makes it even more alarming is that we have made it a habit to waste our forces. Our generation, speaking in general terms, has a real problem with concentration because with social media we are online all the time (which is not a bad thing in itself; it is an indication of us becoming omnipresent). However, we are constantly being interrupted. As we scroll down social media feeds, our mind flips from one subject to the next. The outer world determines our inner thinking (when it should be the other around). We have lost the ability to go within, to concentrate and to just be with ourselves. And so we keep wasting our forces, day in and day out. And wasting our forces, we become hurried, anxious and exhausted.

Our current evolutionary goal is to become Soul-aware in the here and now (in time and space), to identify with the Soul and to use our forces for an evolutionary purpose in service of humanity. To attain this goal we need to start thinking in terms of energies and forces and we need to start using our energies and forces in a way that is alignment with the law of conserving energy. Nature does not waste its forces and neither should we.

In other words: Let’s strive to concentrate our energies and not dissipate them in so many unrelated activities. It is a good idea to start eliminating non-essential activities that waste our forces. This allows us to organize our inner forces and makes us stronger and healthier altogether because we are building up inner magnetic force rather than squandering it away all over the place.

One of the reasons why reticence was advised down the ages is because it conserves our energies. Chatting about the neighbors or about the shortcomings of other people and/or talking nonessential things literally, by definition, is a waste of energy. Silence is golden because it conserves our energies and helps to build up magnetism in our aura. The other thing that builds up magnetism like nothing else is joy. Remember, we live in a world of energies and forces. Joy is not just an empty name on a piece of paper, it is a tangible force and Soul power! I created a whole training around the subject of developing Soul powers. It’s called SOUL POWERS: 10 Steps to Awaken your Sleeping Potential into Active Power (More Info). Soul powers accumulate Soul energies in our aura. Joy is a Soul power. Joy is the natural state of our Soul.


This article is exclusively published on CrystalWind.ca with written permission from I Am University. Reproduction or duplication is prohibited.

Credit-Gloria Excelsias

TURN YOUR PROBLEMS INTO PROJECTS: Do you need help working on your inner life? Do you have personal problems and challenges that you would like to solve quickly, masterfully and joyfully by turning them into inspiring projects and catalysts for Spiritual growth? Or would you just like some help stepping into self-mastery and speeding up your evolutionary journey? If so, you may book a one-to-one coaching appointment with Gloria HERE

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Credit: i am university
About the Author:

Gloria Excelsias

Gloria Excelsias is the President of the I AM University, an educational platform with focus on Spiritual and psychological development, that was established by the late Dr Joshua David Stone and handed over to her care in 2005, at Dr Stone’s passing. As Dr Stone’s personal assistant, close friend and protégé, she received ongoing personal training in applied transpersonal psychology and integrated ascension which would prepare her consciousness for her later service work as the University’s President. Having moved the I AM University from California to Salzburg, Austria, her native country, she is now passionately dedicated to running and evolving the I AM University as an inspired writer and coach, placing thematic priority on Spiritual psychology, intuitive philosophy and the overall unfoldment of human consciousness.

If you can see the value of striving for such a noble goal, everything we offer at the I AM University is intended to help you reach this goal. LEARN MORE ABOUT OUR SERVICES.

Posted on CrystalWind.ca ©2024. All rights reserved. Please do not reproduce any content without written permission. The article's title was crafted by CrystalWind.ca. Exploring the realms of awakening, enlightenment, and self-help since 2008. Join us on the journey to spiritual growth!

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