Ascended Master Mary Magdalene:

"Beloved ones, much of the suffering on your planet has been created by false and limiting beliefs, all stemming from the idea that happiness must depend on external factors. The human mind has been conditioned to believe it must earn happiness through effort and struggle, deserve it, or find it outside of itself.

For so long, you have believed that certain circumstances—such as a particular home, a place to live, family, or good relationships—are the foundations of your happiness. Yet, all of these merely reflect what you have already found within. Happiness is your true nature. Unfortunately, false beliefs have created stored energy layers, manifesting as suffering. These layers must first be cleared for you to recognize your inherent happiness.

Be still and allow this to unfold. Understand that the agitation you feel when you are still is simply an expression of that stored energy. Stay with it—bring your attention to it—and it will dissolve.

This is a journey back to your true self, and it requires patience. But once you understand this, you will never again waste time chasing illusions. Affirm to yourself, “I know that happiness is within me,” and let this begin to transform your old conditioning. Remind yourself whenever you feel lost or when your mind starts searching for external, material sources of happiness. Keep reaffirming it—remain still—and everything else will fall into place.

Happiness is already within, and it reveals itself once the layers of illusion have dissolved. When the suffering you’ve created is seen and acknowledged—when it is embraced—true peace emerges.

I do not suggest doing nothing. Your true nature is to experience life. But now, you will act out of joy, like a painter who creates not because they must, but because they can and wish to. You do not need to do something to be happy; rather, you act because you are already happy. This shift transforms your entire reality.

Many people try to distract themselves from their inner turmoil by constantly doing something. Instead, change your approach be still and allow whatever arises within to the surface. It may feel uncomfortable, but it is a necessary part of the healing process.

Have trust that we are with you, guiding you step by step. You are meant to be happy—blessed are you, both on earth and beyond."

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