Dear brothers of planet Earth! I'M HILARION!

It is important each day that each of you take care of this garment that you are wearing; take care that it is clean.

No, I am not here talking about physical cleansing; it is an etheric cleansing. You have to unload everything that your auras store during the day; all the exchanges that are made during the day.

It is important, always, to protect yourself within the possible. Those who are initiated in techniques, do not get out of bed without triggering them, without activating them. It is important that you protect yourselves. It is important that there is always something around you that protects you from all the energies that are around you. Those who have no technique will not be helpless. Choose a being of Light, anyone, and ask us to create a bubble of protection around you, and immediately, we will. Ah, yes, those who have technique can also ask for it. It will be an extra protection, to all the others that you will have activated.

My brothers, the time is not for naps. Attention is needed. One must know if to place within this world that you are. The intensity of positive energies is immense; but so is the intensity of negative energies. Because they are playing with everything they have. They are bringing into your world all that they can bring of imbalance and something that will make you lose faith and trust.

The times to come will not be easy. It will take a lot of attention on what you will believe; on what you will hear and think is true. Very careful is needed. Every news that comes, every story that comes, has an energy. To believe in it is to connect with it, to take on that energy.

So be very careful what you hear.

If you are inside the bubbles, protected, that energy will not penetrate; it will hit and go away. Unless you emanate fear. If for some reason you connect with that energy and emanate the fear, the bubble, your protections will go away. Be aware of that. All the protections that you activate at any time of the day remain active when you vibrate high. If you vibrate low, emanate fear, emanate doubt, the protections fall away; they do not remain.

So be very careful what you are connecting to. You can hear whatever you want; you just can't feel fear. You cannot connect with the energy that is there. Listen only. Do as you usually do when we speak, which goes in on one side and out on the other, and you do not keep what is said.

Unfortunately, you have a tendency to connect and listen and pay attention to fake news; to news that is created to bring fear, to bring doubt, to make them lose control. So, you need to be very careful. You need attention all the time. And may you always keep vibrating high so that the protections and the bubbles of Light are able to not allow anything to penetrate your bodies.

Reset the protections and bubbles as many times as you want during the day. Never too much. Now understand this: you can ask for 1000 bubbles and your body will absorb what it is capable of. So don't overdo it. Don't want to be too cautious, with exaggeration. Cause you're just wasting time. There is always a limit: the limit that the body endures, the limit that we make.

So always realize that you feel that you are letting yourself be involved by the things that come from the outside, reinforce the protections, and we will immediately help you. This is how you need to keep yourself throughout the day. Always attentive. Always looking forward. Always being very smart in everything they hear.

Don't believe everything. Learn to listen with your heart. Always ask the heart: “This is true?,” “Ah, but I do not know how to listen to the heart.” As long as you believe that you are not able to hear, you will not be able to hear. From the moment you understand that your heart is part of the Overself, you will understand, you will have the answers. The spiritual heart of each of you is the heart of the Overself. So the connection is direct. Ask and he will answer you.

One just has to believe and develop it. You are afraid of what you will hear. Many do not connect because they think they will be judged, they will receive criticism, they will be punished. And then I ask you: Where is Unconditional Love? The Overself of each of you is pure love. No judgments. No criticism. There's guidelines.

The problem is that you often hear the guidelines, but because they are not what you want, you do not believe, you think it is the mind talking. And that is being contrary to what you want, so it is not good. Yeah, you guys need to learn how to listen. You need to understand that not always what you think is right is right. There is still a lot of ego in all of you.

So learn to listen to everything with your heart. Learn to listen. When in doubt about something, ask the heart: “Is this true?” And wait for the answer. Try not to form an opinion first, so that you are sure it is not your mind talking. That's big problem. You always think it is the mind talking. But when you truly connect with the heart, it will never be your mind talking.

The mind is where? A little distant from the heart. So if you are there in the heart, inside it, sitting, inside the heart asking for an answer, the mind will never speak; it will always be the heart that will respond. The mind only speaks when you place yourself within it; there it speaks. Learn that. Learn to believe that you are capable of being within your own hearts.

Put a chair in there. Create a delightful environment within the heart. Light music. A comfortable place and go there. And know that there is your heart speaking; the mind will never enter there, because the heart does not allow it. Learn that. And begin to understand exactly everything that comes around.

All the news, all the teachings that come, try to listen with heart, so that you learn. Or not. It will depend on what you are hearing. Do not assume that everything is true. It is true when your heart believes. Because if your heart does not believe, you may have a beautiful being of Light in front of you, telling you that, but if your heart does not believe, it will be worth nothing. And this will indicate that you are not yet at the moment to learn that.

So, know how to understand the moment of each one. That's why the walk is so lonely. Do not compare yourself with the other. Look only at you. To your heart. And take care of yourself. Protect yourselves. And in the same way that you create your protections, when you get out of bed, create when you go to sleep. It is important, because the soul also needs protection. And there's a lot of people here whose souls are really mean at night, and they go places they shouldn't go. In an attempt to show itself superior, to show itself ready. And they get into a lot of confusion.

You do not know what we have to do at night, during your sleep. We don't rest. Because it is the moment where you are most vulnerable. And since you do not prepare, do not protect yourself, you become easy targets of negative energies. Learn that too.

If you take care of. You are powerful beings. They're Divine Sparks. Act as such.

Translation by CrystalWind.ca.

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