As you continue to focus on healing and releasing, we urge you to have a look at all of the emotions you stuffed down, didn’t honour, or express because they were not spiritual.

Dear Ones, you are absolutely divine and spiritual beings. You are also human beings. Many of you, particularly in the early stages of your enlightenment process, felt the need to negate your human emotions and responses deeming them not spiritual enough. These repressed emotions can cause a log jam of energy that is looking for release.

Can you create a safe space for you to do so? Can you sit and honour those feelings and emotions, having compassion for yourself for having them? Can you forgive yourself for not only having the emotions but also for negating them? We want you to understand that you were doing the best that you could during all of those circumstances.

You do not have to be afraid of those old emotions. Just let them come up, bless them, and let them go. Understand that they served a purpose at some time but there is no need to carry them around with you for the rest of your days. The shift from judgment and denial to acceptance and understanding is an empowered move into non-resistance and self-love which is all your soul is seeking from you. ~Archangel Gabriel through Shelley Young

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