My dear friends, we love you so very much,

In one sense, your world turns, the news blares, fears swirl all around, and people find new and creative ways to upset one another.

But in another dimension, there is a world far more real that is also turning in which the good news quietly presents itself for your consideration, love abounds, and people find new and creative ways to help one another.

These worlds exist simultaneously. They look the same. Walk down any street and you will meet people living in both dimensions, even as they share a singular 3D reality.  Sometimes, you exist in one world. Sometimes, you exist in the other. Where will you place your attention? That alone is what dictates the world in which you reside.

In the denser dimensions, you give your power to the external world. The actions and behaviors of others control you. In the lighter dimensions, you give your power to the Presence of the Creative Divine that lives within all things and all beings, no matter how apparent or not.  

In the denser dimension, you have to struggle to survive, keep on top of things, figure things out, and have a strategy for navigating life. In the kinder realms of love, you dance with life, follow the compass of your inner self, and trust the unfolding journey. You don't need to know what you don't know…and when you need to know, you will know.

As vastly different as these dimensional realities are, they exist side by side. Some of you live in one world and have a spouse or children in the other. In your world of form, you will never escape the vast diversity of dimensions. You will always have higher and lower vibrations in which you live and breathe. You will always have those who attempt to impose their will upon you and those who do not do what you wish. And that, dear friends, is how you knew it would be.

You can observe the behaviors of those in the lower dimensions without joining them in their vibration. You can observe them as you would observe animals at the zoo or children having a tantrum, witnessing their moods and antics without becoming energetically or emotionally attached.

For example, many of you know someone who is upset about world affairs. You can join them in this energy, feel the same emotions, and be brought down. Or you can understand their perspective and even agree but choose to remain in a space of love that raises you above the chaos and pain that you witness. You don't have to kill the television signals being broadcast for the shows you don't like. You simply h`ave to tune them out by watching something better.

Most of you reading this, even when you choose not to watch the news, feel the energy of your world in a visceral way. The vibration of the mass consciousness is a strong signal, and if you don't intentionally tune yourself to something better, you will feel it. You can always focus on the thoughts and things that make you feel good, helpful, effective, kind, or loving, and in this fashion, you remain true to the light that you are. You may not feel good about everyone or everything, but you can permit yourself to feel good about something.

Don't wait for the world to have one consistent higher vibe.  Someday, your world will exist in a higher consensus reality, but for now, it is frequency soup with all sorts of vibrations, behaviors, and beliefs.  And that, dear ones, is OK. No one can take away what you vibrate in alignment with, and nothing is more powerful than your alignment with love.

Right here, right now, shut your eyes and think of something or someone you love. The smallest thought or thing can transport you into a different dimension, one in which love prevails, beauty and grace abound, and people are finding new and creative ways to love and assist one another.

God Bless You! We love you so very much.
-- The Angels

Message from Ann

Hi Everyone,

=I am sitting on my patio Friday night with a fuzzy polar fleece on my lap under the portable computer. I didn't get to the newsletter earlier in the week for a variety of reasons but now I'm glad. The air is cool. The trees are rustling in the breeze, and the birds are just finishing up their sunset serenade.  A faint smell of orange blossoms comes and goes in waves, and the warm tea I brought out after work is coziness in a cup. It is a beautiful evening. I feel good.

The week has not been stable in any sort of normal sense. I was looking forward to a few days of getting caught up last weekend when I got an urgent message that one of my best friend's sisters was in the hospital after a heart attack.  Priorities were immediately rearranged. My friend jumped on a plane, and I went inward. This dear soul was on the fence between life and death while her body underwent a stroke and two further heart attacks. In the human sense, no one knew if she'd come back or even be able to function after the stroke. 

An outpouring of love and prayer ensued, with friends, family, spiritual groups, and friends of friends joining in solidarity to pray, chant, send Love, and hold the light. Her soul felt it.

Sunday, while I was in deep meditation, she visited me, made a joke, and let me know it was likely she'd return. That night, she visited a friend in a dream with a similar message. Monday her body underwent a life-saving bypass surgery, and she woke up, clear as day, tube in the throat and all singing "Amen," smiling, and expressing love to all around. We were all in tears of joy. She is recovering amazingly well, considering the severity of the events.

The adventure wasn't over. My friend, who had been experiencing symptoms on and off for months, had acute pain two days later and ended up in the same ER as her sister. Long story short, her life was saved, too, as the doctors worked around a severe blockage in one of her arteries. She came out of surgery feeling and looking better than she had in ages and happy to be alive. She joked about her "vacation!" We marveled at the elegant dance of the universe. A wonderful doctor in Phoenix who had helped her last year had been unable, at the time, to unblock the last clogged artery, and had she not been at this particular hospital—out of state—supporting her sister, she might not be on earth. Talk about the flow of grace!

I am fortunate to know a group of amazing people who spend the majority of their time and energy in the higher vibes. Even when clearing out old clogs from the past, they have moved through these challenges with amazing grace and in the kindest way possible. It is surreal at times. We are all so blessed.

I don't watch the news, but I hear about the world's antics from plenty of others. Wednesday, I woke up feeling something stirring and found out later in the day that there were now extreme tariffs in effect, and the world's markets were plummeting. Not out of fear, but more to indulge my kooky sense of humor and happy vibe, I went "hoard" shopping to spread some smiles and buy a little extra coffee and chocolate — "staples" of life in my humorous heart!  
Joking aside, I don't like the idea of a world spiraling into greater division and separation. But while I can't do much about all that is going on and the ripple effect, I can avoid spiraling into divineness and separation inside my own heart. I can put my attention where I can do good, be effective, and shine my light.  

We can be in the world, but not of it. It just takes a little effort to mind our energy field. I was worn thin last night and knew it was time to get quiet and let my spirit recalibrate me to the beauty in life — the healing of friends, the life of a family member, the good food, and the warm blanket on my lap. I give thanks for the hummus, tabouleh, and roasted veggies I had for dinner and take a sip of warm tea as I snuggle under the fleece and listen to the song of the crickets playing a post-sunset symphony in the yard. The breeze is still cold. The trees are rustling. And life is good.

Here are a few pointers to help you navigate when you witness things that are not easy to see

1. Allow yourself your feelings

Feelings are not bad. They indicate where you are seeing as your soul sees and where you are not. Things may anger us as humans but the soul sees with love. Things may inspire sadness as humans, but this soul sees the healing and the hope.  Things may depress us or make us feel helpless, but the soul knows our power.  

As you love yourself through your human feelings, accepting them with kindness, non-judgment, and compassion, your feelings will naturally start to recalibrate with those of your soul.  Be kind to yourself. Talk to the hurting parts of yourself with compassion. Accept them, and then watch them settle, become soothed, and allow yourself to naturally return to center.

2. Ask Your Inner Spirit, "What can I do?"

We all hate feeling helpless. In reality, we are powerful. If you ask your inner spirit, "What can I do?" when you encounter a tough or unpleasant situation, you will feel the answer. Sometimes, it is, "Nothing. Get back to your day." Sometimes, it is a request to be peaceful and emanate peace. Sometimes it is a time to pray.  At times, I have wandered to the computer as if on auto-pilot and donated to a cause without an extra thought. Your sincere intent to help will always call for the action or energy that is within your capacity, resources, and bandwidth at the moment.

3. Give yourself permission to be where you are

So many I talk with feel guilty when they feel good if others are suffering. Still, in their good space, they offer more light and love to the world. So many feel guilty when life isn't hard for them, yet that is how we all intended to live. If you're in a good space, give thanks for being there. If not, be kind to yourself.

No matter which dimension you are in, it is OK. One feels better. One allows you to be a contribution.   But the denser spaces are not bad and wrong. They are just not pleasant. Give yourself grace. Love yourself through the tougher moments. You will naturally and organically raise your vibe as you offer this love to yourself.

We can watch the world with wonder, or we can watch the world with horror. We can watch the world with neutrality. Do what feels best to you, but also do your best not to become too entangled with a focus on the lower vibes. Instead, bear witness to the beauty, goodness, and grace in the world. Look for the kindness in the majority of human hearts, in the animals and plants, and in beautiful Mother Earth.  The problems and antics of the few, no matter how they stir the pond, are small compared to the love that is here for us all.

Have a blessed week,
Love,
Ann

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