Oh, what a roller coaster of emotions you have been on these past few days! Old stuff is coming to the surface and bursting forth faster than you can process it.

The highs are so high you feel as if you will float away! When the not so good stuff comes, your body and soul react to the release with that high feeling, buoyant and light. The best thing you can do for yourself in these moments is to treat yourself gently and lovingly. Feed your body nourishing, comforting foods and take a bit of time daily to be in a quiet, non-invasive space. The ups and downs may be challenging for you to move through but, as always, The Universe knows you can do it and is supporting you.

Another noteworthy effect of this shift; some are choosing to cross over very quickly and without prior notice. Their souls had a deep knowledge of this event and made the choice to participate in this shift in a much different way. It may be very painful for those of you left on your Earth plane but know that your friends and loved ones are helping and supporting you just as The Universe is. They and their amazing gifts will guide you as you continue to grow and learn here. ~ Creator

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