This article was posted by CrystalWind.ca.
Energy Update Breathe into Higher Frequencies
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- Written by AndEl
The energies are really whacked out at the moment. The Great Shift we have all just passed through has left everything a little bit topsy turvy. It’s all getting glitchy people, really glitchy. There is a lot of static in the atmosphere, wired up energies causing people to feel like elastic being pulled tighter and tighter. For others this energetic static can cause fuzziness, hazy, cotton wool head where staying on top of daily routines can be challenging. Think mercury retrograde ten fold. Expect delays, obstacles, cancellations, mix ups and general weirdness with appointments, arrangements and plans. Issues with technology can be a problem, stay calm and push through glitches with patience, to fret and feel angry will feed the interference. Stay patient with love shield up.
To expand our consciousness we let go of preconceived or preconditioned ideas of God, mortality, the cosmos and our inner soul being. This is a profoundly challenging transformation and one that can really take it’s toll on us. The world we live in is bending, it’s fluctuating, it’s rippling in front of our eyes. Dimensional slippage, being aware of alternate timelines either visually, telepathically or in lucid dream state, increases as we raise our internal cellular vibration. Time anomalies can occur. We become increasingly hyper awarene of the energy in everyday situations and interactions. We can feel overwhelmed one day and raring to go the next. Many people are reporting flipping between needing to sleep all the time to barely sleeping at all. Others are experiencing vivid dreams, astral travel, epiphanies and deep karmic release. We each upgrade at our own pace. We only get what we can handle. We can say stop at anytime to catch our breath and regroup.
The overhaul of our mind body spirit trinity being occurs at DNA level. Dormant strands embedded for future evolution are being activated by cosmic waves triggering gateways and portals releasing higher frequencies into our atmosphere. It all comes down to our breath. We breath in a very shallow way in the matrix. This keeps us vibrating at the lower end of the universal frequency spectrum. By lengthening and deepening our breath we are tuning up our cellular frequency. We are raising our vibration. This has a calming effect on our trinity system. Our heart rate slows down, our mind clears, our spirit wakes up. All in the breath. By breathing into our throat, chest and stomach we draw Gaia energy into our core, we release matrix static, stress and anxiety as we exhale. After practising and incorporating deep breathing into our daily lives we become able to draw this chi, this higher frequency energy, through breath, into our sacral and root chakras. This in turn activates release of denser karma and improves our ability to unplug from the matrix.
To breathe is to live. To breathe in the matrix is to keep our energetic system switched off. To deepen and lengthen our breath is to dial up to 5th dimension and beyond. Like dominoes, learning to breathe quantum, is part of a chain reaction of expanded unified consciousness. Seek out sound healing, meditation groups, slower yoga practises like kundilini and assana to aid this process.
Stay vigilant beautiful people, the energies are unsettled and rocky, this can lead to confusion and upset particularly for those still sleeping. The awareness that something is going on but being unable to identify what it is or resonate with it can be very disorientating. This can lead to aggression, bewilderment and unpredictability in people. Be circumspect when out and about. Be aware of your surroundings and stay grounded. Matrix deprogramming, DNA upgrades and energetic rewiring… it’s bound to get a bit woo at times. Remember to breathe people and we will be fine! Safe surfing, in light and love.
Mantra: I am safe, I am safe, I am safe.
I am calm, I exhale anxiety, stress and fear. I inhale peace, I inhale joy, I inhale love.
I am one with universal love light energy. Namaste.
I am Morag O'Brien MA, MSc, PGCE, a certified and experienced reiki healer, and tarot reader for 25 years.
As an intuitive medium I use crystal pendulum to channel deep energetic healing and detailed spiritual guidance. I also lead regular one to one and group guided healing meditations.
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