Tuning into your body, now ~ sense deeply within you, your breath and the Heart of You, your Heartbeat, and the Heart of your Soul. Slow down, even more, feel your Presence. And in this Presence of the Eternal YOU, feel emanating from your Heart, the Light and sacred Flame, that is your Heart Centred Awareness, that emanates as Pure Being. Feel this deeply as you slow down and Breathe and relax.

Let go of any concerns, breathe, slow down and arrive, Be Present Now. Feel the Shift within you.

The Self Love that you give yourself through compassion and acceptance, is the application of 5th Dimensional Consciousness that dissolves all Pain.  This dissolving of Pain, is forgiveness, which takes place within ourselves. It is not an external thing, or words spoken. It is a DEEP process of feeling the Pain, which then releases through being loved.

To be free from pain and suffering is To apply consciously, self-love to the Pain, so that it too, receives acceptance, love and compassion which is then felt, loved and dissolved.

Forgiveness then, is self-love that shows compassion for the Pain within YOU, that was only waiting to be Loved. This dissolving of pain within you through Love, is the forgiveness and self-love that frees you and opens your capacity to BE Love in all Moments, as the Eternal Blessed ~ Present Grace filled Heart of Your Soul.

So now, go deep within you, where is there any pain within you, not yet loved?

A memory that comes up, and you feel pain. That pain you have avoided feeling. Go there within, now.

Be present with yourself and the pain. Breathe, love and Embrace that pain, rather than avoiding it. And Love yourself. Shed those tears, feel the pain, love yourself. Do not shy away from any fear that comes up, love yourself through that, consciously.

Embrace yourself. Embrace your pain. Have compassion on your pain.

Through this CONSCIOUS Application of Self Love, Acceptance and Compassion, to the PAIN, the Sadness, the Fear,  within you, is the Dissolving of “anything” that is not Love or Loved within You.

Feel this Now.

I love, honour and accept all the pain within me now, and recognize it was only waiting for me to love it.

I now embrace myself, and Love myself as I give Compassion to my pain, and Love myself more.

I am a gentle loving Being to my Pain.

I Am the Presence of Love now, that my pain has waited to receive.

I am Love, and ALL Pain within me that I feel, now dissolves in my Presence.

And so it is, I am the Love that Dissolves all Pain within me, now.

Breathe deeply, and Be the Presence within you, that Loves and Dissolves all pain.

Carry this with you, always, in all moments, be the Love that dissolves all Pain within you.

I hold you in this, in the Eternal Sacred Love and Presence of All That is, I Am. All Now.

Eternal Love and Bliss!

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