This article was posted by CrystalWind.ca.
Release Anger and Resentment: Guided Meditation
- Details
“Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured.” ~ Mark Twain
If you’ve been hurt in the past, chances are that you still carry around the heavy burden of those painful experiences. Those unhealthy and toxic emotions that were born out of those experiences might continue to poison you, your relationships and your entire life. And this beautiful guided meditation, or guided self hypnosis session that I am going to share with you today will help you release anger and resentment, and any other negative and toxic emotions that might be present within you, so that you can go back to living a peaceful, safe, balanced and happy life.
By letting go of these toxic and unhealthy emotions, and by giving yourself and others the gift of forgiveness, you will free yourself from their heavy burden, and healing will take its natural course.
Before you begin, remember to first find a quiet place where you won’t be disturbed for the next 60 minutes. Second, find a comfortable position to sit – it can be on a chair, crossed legged or on your knees, or lay down and when you’re ready, press play. Once the meditation session is over, you can share your experience with all of us by commenting below.
Enjoy!
Meditation to Release Anger:
With all my love,
© CrystalWind.ca 2024. All content (articles, imagery, fair use) & design protected. Written permission required for copying. All rights reserved.
Join the Conversation Now! Comment Below!
Spirit Animal Totem Of The Day!
Crystal Of The Day!
Latest Articles
CrystalWind.ca is free to use because of
donations from people like you.
Donate Now »
Unlock Your Light: Join Lightworkers Worldwide on CrystalWind.ca!
Follow Us!
Who is Online Now
We have 14909 guests and no members online
Featured This Month
Rutilated Quartz
The Energy Buster Stone Rutilated Quartz is an illuminator for the soul, pr... Read more
Litha - The Midsummer Solstice
The Litha festival is one of the lesser Sabbats of the Witches annual calend... Read more
Summer Solstice: The Sacred Marriage of Heav…
Summer Solstice is the longest day of the year, and stands opposite the Wint... Read more
The Meaning Of The Letter X On The Palms Of …
Its not Palmistry or any superstitious method coming from India. This is a v... Read more
Sun in Gemini
Sun in Gemini May 21 through June 20 An Overview of Sun Sign Characteristic... Read more
Dowsing With Your Pendulum
Einstein's famous equation, E = MC2, equates energy and matter. All living... Read more
Litha Sabbat - The Summer Solstice
Gardens are blooming, and summer is in full swing. Fire up the barbeque, turn ... Read more